move, fuel & think to be the best version of yourself

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Move, Fuel, Perform ⚡️ Move, Fuel, Perform ⚡️

Move, Fuel, Perform ⚡️ Move, Fuel, Perform ⚡️

Hi, I’m Jess!

I’m a qualified personal trainer, nutrition coach, and group fitness instructor with years of experience helping people get fitter, stronger, and more confident in both training and everyday life.

I know first hand the struggles of balancing fitness, nutrition, and a busy lifestyle. My mission is to make training and nutrition simple, effective, and enjoyable - so you can reach your goals without giving up the things you love.

What clients are saying

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What clients are saying 🤩

Side-by-side comparison of two women, one younger and one older, both smiling. The younger woman is wearing a black dress with pink and white checkered patterns, and the older woman is dressed in a pink off-the-shoulder gown with lace details, holding a clutch and wearing a smartwatch.

“I’ve been working with Jess at various times throughout my journey from the first to the second picture - 6.5 stone later! She has provided invaluable support, advice and most importantly given me a confidence that I’ve never had in my life.

Jess is so knowledgeable and most importantly knows that life can get in the way and progress is not linear.

She is constantly checking in and always so proud of achievements, be they big or small. There is no way I could have achieved this without Jess, I’m so lucky to have her in my corner.”

Work With Me

  • Investing in yourself is never a waste of money/time. I am so happy I signed up to coaching with Jess as she leads by example and I don't think she'd ask anything of you that she wouldn't do herself in terms of training. She listens to your goals and tailors your program to reflect them.

    Emma

  • "From the outset, Jess listened to what I’m trying to achieve and, has not only created a bespoke programme to help me get there, she is on hand to provide ad-hoc advice as well as incredible weekly feedback."

    Jenna

  • "Training with Jess has helped me build better habits, work on nutrition and avoid injuries."

    Ludo

  • "Jess is so knowledgeable and most importantly knows that life can get in the way and progress is not linear."

    Deirdre

For those who want to move, feel & perform better

JPerformance is for you if you’re looking for..

Sustainable fat loss.

Increased strength & fitness.

Confidence in training and daily life.

Structure, accountability & support.

1-1 Training & Nutrition Coaching

What’s included:

Personalised training programme.

Tailored towards your goals, ability & access to equipment.

Progress tracking & delivery through interactive app with video demo library.

Bespoke Nutrition Plan.

Nutrition targets based on your goals.

Nutrition guidebook to help you understand & enjoy food.

Support & Accountability.

Weekly check-ins with feedback & adjustments.

Ongoing support via TrueCoach.

Join the Waitlist

Getting started

Join the waitlist below

Fill out a quick form to let me know a bit about you and your goals. This doesn’t commit you to anything - it just means you’re first in line for next intake.

STEP ONE

Get all the info you need

I’ll send you a private page with full details on what’s included, pricing, and how coaching works. You’ll know exactly what to expect before you decide.

STEP TWO

Onboarding call

When you’re ready, we’ll jump on a short call to go through everything and set you up for success. This is where we personalise your programme & answer any questions.

STEP THREE

Start your coaching block

We kick off with a clear programme, nutrition targets, and weekly check-ins so you have structure, accountability and support from day one.

STEP FOUR

Enquire about 1:1 coaching

Still not sure if this is the right fit?

You can also book a free 15-minute discovery call - no pressure, just a chat to see if coaching is for you.

Book your Discovery Call

FAQs

  • Not at all! your programme is personalised to your level - whether you’re brand new to training or more experienced. everything is explained clearly, and i’ll guide you step by step.

  • Nope. I don’t do restrictive meal plans. instead, you’ll get nutrition targets and guidance that fit your lifestyle — so you can still enjoy the foods you love while making progress.

  • You’ll check in with me weekly, and you’ll also have ongoing access if questions come up. I’ll be there to adjust things, keep you on track, and celebrate your wins along the way.

  • All payments are handled securely through stripe. you can pay in one go for the 3-month block, or set up a subscription for monthly coaching. If you ever need to cancel your monthly coaching, you can do so anytime — no hidden fees.

Get in touch.

Have a question about coaching or not sure if it’s the right fit? Whether it’s about training, nutrition, or just finding the right starting point, I’m here to help.